WebMD - Sometimes called ascorbic acid, vitamin C supports your immune system and helps your body use the iron you get from food. You might think of oranges first when you want
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The Cauldron on X: "Vitamin C or Ascorbic acid is a good thing for your immune system, your eyes and even your skin. It helps your body produce collagen so helping you
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What is Vitamin C? – Food Insight
20 best foods for vitamin C: Nutrition, benefits, and recipes
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