![Tom Brady's diet and wellness routine: the NFL athlete's 8 rules to staying healthy, from a vegan 80/20 diet and sleeping at 8.30pm, to loading up on protein and water | South Tom Brady's diet and wellness routine: the NFL athlete's 8 rules to staying healthy, from a vegan 80/20 diet and sleeping at 8.30pm, to loading up on protein and water | South](https://img.i-scmp.com/cdn-cgi/image/fit=contain,width=425,format=auto/sites/default/files/styles/768x768/public/d8/images/canvas/2022/03/17/98b0a47f-dc1f-4c63-b308-9594012e8a11_d461d235.jpg?itok=tC4QoI1O&v=1647511141)
Tom Brady's diet and wellness routine: the NFL athlete's 8 rules to staying healthy, from a vegan 80/20 diet and sleeping at 8.30pm, to loading up on protein and water | South
![Tom Brady's insane diet that keeps him at the top of the NFL with Tampa Bay at 43 | Daily Mail Online Tom Brady's insane diet that keeps him at the top of the NFL with Tampa Bay at 43 | Daily Mail Online](https://i.dailymail.co.uk/1s/2021/02/08/11/39022246-0-image-a-4_1612784906662.jpg)
Tom Brady's insane diet that keeps him at the top of the NFL with Tampa Bay at 43 | Daily Mail Online
![Tom Brady's diet and wellness routine: the NFL athlete's 8 rules to staying healthy, from a vegan 80/20 diet and sleeping at 8.30pm, to loading up on protein and water | South Tom Brady's diet and wellness routine: the NFL athlete's 8 rules to staying healthy, from a vegan 80/20 diet and sleeping at 8.30pm, to loading up on protein and water | South](https://cdn.i-scmp.com/sites/default/files/styles/1200x800/public/d8/images/canvas/2022/03/17/98b0a47f-dc1f-4c63-b308-9594012e8a11_d461d235.jpg?itok=apMfcksu&v=1647511141)