![Arizona Sports Medicine Center Twitterissä: "#Overpronation: Foot flattens upon strike causing ankle/foot to roll inward. Risk of shin splints. Neutral: Foot neither pronates nor supinates. Most efficient/safest manner to walk/run. #Supination: People Arizona Sports Medicine Center Twitterissä: "#Overpronation: Foot flattens upon strike causing ankle/foot to roll inward. Risk of shin splints. Neutral: Foot neither pronates nor supinates. Most efficient/safest manner to walk/run. #Supination: People](https://pbs.twimg.com/media/D2wfLPrXcAA1IVo.jpg)
Arizona Sports Medicine Center Twitterissä: "#Overpronation: Foot flattens upon strike causing ankle/foot to roll inward. Risk of shin splints. Neutral: Foot neither pronates nor supinates. Most efficient/safest manner to walk/run. #Supination: People
![Pronation, Overpronation, and Supination in Walking and Running | Overpronation, Pronation, Foot exercises Pronation, Overpronation, and Supination in Walking and Running | Overpronation, Pronation, Foot exercises](https://i.pinimg.com/600x315/b0/78/a1/b078a1745e72c9b5ca086964afaadd05.jpg)