![My whole food plant based diet has been working wonders. ( M, 21, 6'2, ~200 -> 170 ) : r/veganfitness My whole food plant based diet has been working wonders. ( M, 21, 6'2, ~200 -> 170 ) : r/veganfitness](https://preview.redd.it/w3ckl6em1g011.jpg?auto=webp&s=a0cca4e399a81aefd82393a9dd5b7bb53a0f43b5)
My whole food plant based diet has been working wonders. ( M, 21, 6'2, ~200 -> 170 ) : r/veganfitness
![My wife and I have been experimenting with a plant based diet for the last year and a half, we've finally cut out animal products completely. We've flip flopped before but we're My wife and I have been experimenting with a plant based diet for the last year and a half, we've finally cut out animal products completely. We've flip flopped before but we're](https://preview.redd.it/ph9g1z71iw011.jpg?auto=webp&s=4844331a1122132532280c8e959869245df4a4be)
My wife and I have been experimenting with a plant based diet for the last year and a half, we've finally cut out animal products completely. We've flip flopped before but we're
![Following a healthy plant-based diet may lower type 2 diabetes risk | News | Harvard T.H. Chan School of Public Health Following a healthy plant-based diet may lower type 2 diabetes risk | News | Harvard T.H. Chan School of Public Health](https://cdn1.sph.harvard.edu/wp-content/uploads/sites/21/2019/07/veg-bowl1200x800.jpg)
Following a healthy plant-based diet may lower type 2 diabetes risk | News | Harvard T.H. Chan School of Public Health
![Progress) 90 lbs down this morning following a whole food plant based diet, no exercise. The last time I weighed this little I was was 12 or 13. It's been a process, Progress) 90 lbs down this morning following a whole food plant based diet, no exercise. The last time I weighed this little I was was 12 or 13. It's been a process,](https://preview.redd.it/3pknmpwe8qo01.jpg?auto=webp&s=f1701cffdfd7b9e73149b55933994c1a023bda0f)
Progress) 90 lbs down this morning following a whole food plant based diet, no exercise. The last time I weighed this little I was was 12 or 13. It's been a process,
![Eating mostly whole foods plant-based changed my body composition and fixed my gut issues : r/PlantBasedDiet Eating mostly whole foods plant-based changed my body composition and fixed my gut issues : r/PlantBasedDiet](https://external-preview.redd.it/NVa7IyG0JDrz2X4pYsZMNKaxng5asPwQ8h59k8xwRSk.jpg?auto=webp&s=237a48fb175b72d97fb8341456b1f6e3c6ee354e)
Eating mostly whole foods plant-based changed my body composition and fixed my gut issues : r/PlantBasedDiet
![A month ago I switched to a whole food plant based diet. Now I'm down 20 pounds! I actually am starting to get my waist back! : r/vegan A month ago I switched to a whole food plant based diet. Now I'm down 20 pounds! I actually am starting to get my waist back! : r/vegan](https://preview.redd.it/cpfj2nc0ci351.jpg?auto=webp&s=1cd075902ff0353c426000ec6e6372c09ccd0e89)
A month ago I switched to a whole food plant based diet. Now I'm down 20 pounds! I actually am starting to get my waist back! : r/vegan
![A month ago I switched to a whole food plant based diet. Now I'm down 20 pounds! I actually am starting to get my waist back! : r/vegan A month ago I switched to a whole food plant based diet. Now I'm down 20 pounds! I actually am starting to get my waist back! : r/vegan](https://preview.redd.it/z11kmkb2t0s31.jpg?auto=webp&s=62ad47cc5332797b6ef9a535935897e4bb487831)
A month ago I switched to a whole food plant based diet. Now I'm down 20 pounds! I actually am starting to get my waist back! : r/vegan
![Should we be worried about r/vegan giving a plant based diet a bad rap? (Explained in comments) : r/PlantBasedDiet Should we be worried about r/vegan giving a plant based diet a bad rap? (Explained in comments) : r/PlantBasedDiet](https://i.redd.it/oj01heb9nh321.jpg)