Baby and child sleep - Love this quote so much. I heard Matthew Walker, neuroscientist and author of 'Why We Sleep', say it on a podcast and it really resonated. . . .
![The Truth About Sleep - And How It Can Save Your Life with Dr. Matthew Walker — The Science of Success Podcast The Truth About Sleep - And How It Can Save Your Life with Dr. Matthew Walker — The Science of Success Podcast](https://images.squarespace-cdn.com/content/v1/56699e527086d7387a71a630/1604573125878-B36Z146JOAZFIJYHWCH2/Dr-Matthew-Walker-02.png)
The Truth About Sleep - And How It Can Save Your Life with Dr. Matthew Walker — The Science of Success Podcast
Neuroscientist Matthew Walker On Why Sleep Is Your Superpower - The Rich Roll Podcast | Podcast on Spotify
![Richard Smith: Why We Sleep—one of those rare books that changes your worldview and should change society and medicine - The BMJ Richard Smith: Why We Sleep—one of those rare books that changes your worldview and should change society and medicine - The BMJ](https://blogs.bmj.com/bmj/files/2018/06/sleep_book.jpg)
Richard Smith: Why We Sleep—one of those rare books that changes your worldview and should change society and medicine - The BMJ
![Why We Sleep: Unlocking the Power of Sleep and Dreams: Walker PhD, Matthew: 9781501144318: Amazon.com: Books Why We Sleep: Unlocking the Power of Sleep and Dreams: Walker PhD, Matthew: 9781501144318: Amazon.com: Books](https://images-na.ssl-images-amazon.com/images/I/71w36SmT3dL._AC_UL210_SR210,210_.jpg)
Why We Sleep: Unlocking the Power of Sleep and Dreams: Walker PhD, Matthew: 9781501144318: Amazon.com: Books
![Why We Sleep — a tale of institutional failure” | Statistical Modeling, Causal Inference, and Social Science Why We Sleep — a tale of institutional failure” | Statistical Modeling, Causal Inference, and Social Science](https://statmodeling.stat.columbia.edu/wp-content/uploads/2020/03/Screen-Shot-2020-03-24-at-6.11.11-PM.png)
Why We Sleep — a tale of institutional failure” | Statistical Modeling, Causal Inference, and Social Science
![47 – Matthew Walker, Ph.D., on sleep – Part I of III: Dangers of poor sleep, Alzheimer's risk, mental health, memory consolidation, and more - Peter Attia 47 – Matthew Walker, Ph.D., on sleep – Part I of III: Dangers of poor sleep, Alzheimer's risk, mental health, memory consolidation, and more - Peter Attia](https://peterattiamd.com/wp-content/uploads/2019/03/bio-image-2.jpg)
47 – Matthew Walker, Ph.D., on sleep – Part I of III: Dangers of poor sleep, Alzheimer's risk, mental health, memory consolidation, and more - Peter Attia
![Stream episode Matthew Walker: Why We Sleep by CIIS Public Programs podcast | Listen online for free on SoundCloud Stream episode Matthew Walker: Why We Sleep by CIIS Public Programs podcast | Listen online for free on SoundCloud](https://i1.sndcdn.com/artworks-000253674548-pm95rx-t500x500.jpg)
Stream episode Matthew Walker: Why We Sleep by CIIS Public Programs podcast | Listen online for free on SoundCloud
![Why We Sleep: Unlocking the Power of Sleep and Dreams: Walker PhD, Matthew: 9781501144318: Amazon.com: Books Why We Sleep: Unlocking the Power of Sleep and Dreams: Walker PhD, Matthew: 9781501144318: Amazon.com: Books](https://images-na.ssl-images-amazon.com/images/I/61JpthaQPUL._AC_UL600_SR600,600_.jpg)