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Tone your butt at home with the fire hydrant exercise
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Fire Hydrant Exercise: Technique, Benefits, and Tips
Tone your Glutes, Thighs & Quads (How to Do the Fire Hydrant Exercise)
When done right, the Fire Hydrant exercise will build your booty, and activate your core. Here's how to do it properly: http://bchbody.life/2AskfOA | By Beachbody | Facebook
How To Do The Fire Hydrant Exercise To Sculpt Your Lower Body
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