Health Solutions - How much sodium should I eat per day? You can find the amount of sodium in your food by looking at the Nutrition Facts label. The amount of sodium
Cape Fear Valley Health - Did you know most people consume about 34-hundred milligrams of sodium a day? This is much more than the 23-hundred milligrams recommended per day. To track your
![WHO Eastern Mediterranean Regional Office (EMRO) on Twitter: "Nutrition advice for adults during #COVID19: 🔻 Limit your salt 🧂 intake to less than 5 g (1 teaspoon) per day & use iodized WHO Eastern Mediterranean Regional Office (EMRO) on Twitter: "Nutrition advice for adults during #COVID19: 🔻 Limit your salt 🧂 intake to less than 5 g (1 teaspoon) per day & use iodized](https://pbs.twimg.com/media/EV4dAMVXYAEVeFt.jpg)