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CrossFit S.E Witham on X: "Nice ground to overhead with bumper plate from Jodie @ #CrossFit #SouthEast #Witham #fitness #gym #health #exercise https://t.co/4x9PIClYK2" / X
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Foam Training Bumper Plates - On Sale | Valor Fitness BP-TF
Weight Plate Ground to Overhead - YouTube
Plate Ground to Overhead - YouTube
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