Do you have an uneven elbow position when holding the barbell on your back? This is often due to 2 problems.📝👇🏼 . 1️⃣The 1st is poor external rotation... | By Squat University | Facebook
Elbow Rotations || CrossFit Livermore Barbell Warm Up - YouTube
Elbow rotations to prep for the squat clean. Use a trainer bar if the barbell is too challenging initially. | By Rebuild Fitness and Physiotherapy | Facebook
How to Fix Your Front Rack - The Barbell Physio
Front Rack Elbow Rotations - YouTube
The Lifter's Guide To Elbow Pain – Squat University
Dumbbell external shoulder rotation exercise instructions and video
The Most Important Shoulder Position You Are Not Keeping an Eye On (Why We're Obsessed With Internal Rotation) - The Ready State