![The truth about hydration: should you drink eight glasses of water a day? | Health & wellbeing | The Guardian The truth about hydration: should you drink eight glasses of water a day? | Health & wellbeing | The Guardian](https://i.guim.co.uk/img/media/eda873838f940582d1210dcf51900efad3fa8c9b/0_469_7360_4417/master/7360.jpg?width=1200&height=900&quality=85&auto=format&fit=crop&s=c665716e0b539673f9a359ed557ddb8a)
The truth about hydration: should you drink eight glasses of water a day? | Health & wellbeing | The Guardian
Odézile ltée - Did you know that our body is composed of 70% water and that we should drink at least 8 glasses of water per day to maintain a good water
![Water Balance Tracker. 8 Glasses Per Day. Glasses With Water. Colored Flat Vector Illustration Isolated On White Background. Royalty Free SVG, Cliparts, Vectors, And Stock Illustration. Image 168293431. Water Balance Tracker. 8 Glasses Per Day. Glasses With Water. Colored Flat Vector Illustration Isolated On White Background. Royalty Free SVG, Cliparts, Vectors, And Stock Illustration. Image 168293431.](https://previews.123rf.com/images/kokosnett/kokosnett2104/kokosnett210400082/168293431-water-balance-tracker-8-glasses-per-day-glasses-with-water-colored-flat-vector-illustration-isolated.jpg)